In the event of a crisis please phone your GP, or your local hospital’s A & E department, or 999. Here are some other numbers which may be useful to you. We take no responsibility for the sites listed, they are for information only.
NHS 111 (NHS Urgent and emergency care)
NHS DIRECT (0845 46 47) if you live in Wales.
SAMARITANS – 116 123 (Nationwide).
Local 0330 094 5717 (Local call charges)
www.samaritans.org
MIND – 0300 123 3393
www.mind.org.uk
CHILDLINE – 0800 1111 (free).
www.childline.org.uk
C.A.L.L Mental health helpline on 0800 132 737 or text ‘help’ to 81066. www.callhelpline.org.uk
PAPYRUS
(For people under 35 at risk of suicide and others who are concerned about them.)
www.papyrus-uk.org/
Hopeline – 0800 068 41 41. Or Text 07786 209 697
National Domestic Abuse – 0808 2000 247
www.nationaldahelpline.org.uk