DISCLAIMER
Each individual responds differently, and as such I will tailor your therapy to best match your personal needs and requirements, and personality type. The unique circumstances and responses of each individual mean it is not possible to guarantee that any of these courses of action will solve your issues. It is my aim to help you to help yourself, by facilitating a deep awareness of what is troubling you and helping you to empower yourself to make the appropriate changes.
TESTIMONIALS
The following testimonials are from past clients and are their own opinions and are not a guarantee that your outcome will be the same.
“I felt deeply understood by Enys who managed to always grasp my true feelings. I felt I was with someone who genuinely cares about me. Enys is also very humble, and this allowed me to be myself and feel safe.”
EG, Prestatyn. (August 2023)
“I saw Enys over the course of 8 sessions and she honestly changed my life. I was diagnosed with OCD 10 years ago and originally took part in CBT therapy, so I was sceptical of starting EFT. Enys soon put me at ease during the initial phone call. She was so calm, kind, and honest with me about what she can offer. At the beginning of my sessions, I had a lot of anxiety and was regularly having compulsions. To put it into perspective of how much she helped me, by the end of the 8 sessions I was not having any compulsions at all. I then went onto to having Bowen therapy which I also found she did amazingly. Bowen Therapy gave me more energy and more focus. After having therapy with Enys I have had a new lease of life….”
H.E., Holywell. (October 2023)
“… my sessions with Enys have been very useful, and she is always ready to listen and very easy to talk to, never judgemental, and always supportive. The therapy sessions have succeeded in taking the weight off others and enabled me to concentrate on myself, and in lieu of this be able to move on with comfort….”
C.D., Y Bala. (November 2023)
“Enys is a therapist who listens and offers a space to speak openly and honestly in the sessions. I felt safe talking about my past and how some painful events caused me pain and worry as an adult. Enys has helped me to face these difficulties using ‘Tapping’ (EFT). This technique has lightened the negative memories of my childhood and allows me to live my life without letting the trauma of the past define and affect my present. I feel lighter after each session with Enys. “
Anon. Cardiff. (December 2023)
“… I felt very unsure of myself and unhappy following a period of two years of fertility problems. … I felt at ease speaking about my emotions and other circumstances that have had an impact on my self-esteem and self-respect. … I began to feel empowered and began to feel self-acceptance and realise my own value, something that I had found very difficult for a number of years.”
E.E., Ruthin. (June 2024)
“…. Enys has been so helpful with the problems I was encountering. She is a good listener and I felt comfortable opening up to her. She made sense of the problems I was going through. She is a very approachable therapist…”
M.K., London (July 2024)
“…. Enys is an outstanding therapist. She brings integrity, empathy, expert perspective, attentive listening, sensitivity, and an envy-inducing memory for detail to the process of empowering her clients to heal.
I have been seeing Enys for 4 months now, initially reaching out after a breakup from a narcissist. I seemed to follow the same patterns, and couldn’t identify what the problems were, how to stop repeating myself, break these patterns and make changes for the better. Through our sessions I have learnt a lot about myself, and how past trauma have, and are impacting me today.
I have always been someone who just ‘gets over it’ but when looking more closely I have learnt that all these experiences have had a lasting impact on me.
Although I was nervous at first, Enys really seemed to understand the root of the problem, and where everything seemed to stem from and helped me make steps to break free of the problematic routines of my relationships.
I now have the confidence to make changes, and assess situations with an open mind, and walk away from things if it isn’t right, where I would never have had the strength to be able to do so before. It has been, and is still, a journey of discovery – one that can be challenging at times however, with the support of Enys it is making that journey one that’s possible.
Enys has a great nature and manages to be highly professional while also being very sensitive to what your emotional needs might be at that time. Enys, and the services she provides, have been transformational for me in coming to terms with childhood trauma and understanding its’ impact on my present, while also not allowing it to dictate my future.”
S.B., Mold (August 2024)
I saw Enys over a 12 week period and during these weeks she has helped me manage my anxiety and emotions in a much more positive and constructive way. Each session was tailored and Enys used her skills, knowledge and wealth of experience to help me find and implement strategies that would improve how I was dealing with trauma and stress triggers. I would highly recommend her approach and structure.
Angela, Cheshire. (May 2025)